קצת עליי

היי, אני סיגל, אמא לארבעה, בת זוג לאחד והיחיד, רואת חשבון במקצועי משפצת רהיטים בנשמתי, חוץ מזה גם שחקנית כדורשת לעת מצוא, כמו כולן מנסה וגם מצליחה ללהטט בין כל הכדורים .

אני כאן בעיקר בשביל עצמי אבל אשמח מאוד אם תצטרפו, תוכלו למצוא כאן, הגיגים, נוסטלגיה, מתכונים וגם פוסטים בנושאים מיסויים לעצמאים וגם לשכירים.

פוסט על כוח דיאטות ושנות ה-80

"כוח הוא היכולת לשבור חטיף שוקולד לארבעה חלקים עם הידיים בלבד – ואז לאכול רק חלק אחד".-דורותי פארקר

לי אין כוח , אין סיכוי שאראה כמה קוביות שוקולד ואסתפק רק באחת, עד שאני לא מסיימת את כולן אני לא נרגעת, וגם אז אני עשויה לחפש עוד.
אני יודעת , מצבי חמור.
food-eating-candy-chocolate.jpg
30 שנה אני נלחמת בעודף משקל, הייתי בת 14 כשהתחלתי את הדיאטה הראשונה שלי , אי שם באמצע שנות ה-80 ,טרום , טרום עידן האינטרנט כמעט תקופת האבן כשמעייני המידע לא שפעו כמו היום, קיבלתי ספר שנקרא "צורה ותחושה של גוף האשה" התמונה פה היא תמונת הכריכה של הספר (טוב בסדר ,ספרון), נראה מבטיח הלא כן?
IMG_20151127_174447
בכל אופן הספר הזה היה אוצר בלום של מידע על דיאטות, וכיאה לתלמידה מצטיינת הכרתי את כולו בעל פה, ממנו למדתי שקילו שווה 7,000 קלוריות,(כן אז עוד דיברו על קלוריות לא על נקודות או על 6 ארוחות ביום- שנות ה-80 כבר אמרנו)  וכדי לרדת קילו עליי לצמצם את תצרוכת הקלוריות, כמובן שהספר סיפק לי מידע על כמה קלוריות נדרשות לשימור המשקל שלי ממנו כמובן גזרתי את מספר הקלוריות שעליי לאכול כדי לרדת קילו בשבוע (אני לא אשאיר אתכם במתח יצא 1,000 קלוריות ביום)
בעזרת הספר ספרתי באדיקות קלוריות שאכלתי ואפילו קלוריות שהוצאתי (גם זה היה בספר) והתוצאה המיוחלת לא אחרה לבוא ירדתי במשקל, יחד עם זה גם הפסיק לי המחזור לתקופה אבל, היי מה זה קצת חוסר בריאות לעומת העובדה שהפכתי רזה.
מאז עברו בספרייתי הרבה ספרים בנושא הדיאטה , עם עבור השנים הוקמו בארצנו הקטנטונת  עוד ועוד קבוצות תמיכה לדיאטה כנראה שעברתי את כולן שלא לדבר על דיקורים, הילינגים למיניהם וכל מה שרק רימז על ירידה במשקל.
ירדתי במשקל אך בעיקר עליתי, עם כל הריון ואחר כך הנקה (מי אמר שבהנקה מרזים????) הוספתי עוד כמה קילוגרמים, היום אני כ-7 שנים אחרי הלידה הרביעית , שביעת דאטות אבל בעיקר שבעה מהרבה אוכל, יודעת שהפתרון אינו דיאטה הפתרון הוא בראש ,מנסה לעבוד על זה בכיוון המחשבתי עדיין ללא הצלחה אבל מנסה להיות שמחה ומאושרת –  מישהו אמר שאי אפשר להיות עגלגלה ומאושרת?

3,035 תגובות

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